Houston, Texas Aug 24, 2025  – Amidst a period marked by escalating burnout and mental exhaustion, recent studies indicate that a single 45-minute session of Access Bars®, the fundamental method of the Bars in Business initiative, can lead to noticeable improvements in stress levels, physical health, and cognitive clarity—establishing it as an effective resource for today’s professional environments.

The research, undertaken in May 2025 by Dr. Astrid Vester and Biologist Mia DeLuca, monitored biometric and cognitive data from 50 volunteers both before and after undergoing an Access Bars® session. The results demonstrated significant alterations in the autonomic nervous system—the body’s primary control for stress responses—and in cognitive abilities:

  • 82% reported a decrease in respiratory rate, signifying calmer, deeper breathing.
  • 72% exhibited enhanced heart rate, a key indicator of reduced stress.
  • 64% registered lower blood pressure, suggesting a more relaxed physiological state.
  • 56% observed improved heart-brain coherence, which is linked to better emotional regulation.
  • 54% noted sharper mental focus and increased clarity.

“These findings validate our global observations—Access Bars is more than just stress relief; it’s a complete performance rejuvenation,” stated Dr. David Kubes, an international lawyer and global ambassador for Bars in Business. “After losing a colleague to a sudden heart attack, I committed to integrating practical, effective stress solutions into the workplace. The outcomes speak for themselves—more composed teams, enhanced collaboration, and superior performance.”

Understanding Access Bars®

Access Bars® is a gentle, hands-on technique involving 32 specific points on the head. When these points are gently touched, it helps dissipate neurological and energetic patterns associated with stress, anxiety, and limiting beliefs. This process is frequently likened to “hitting the reset button” for the brain, promoting profound relaxation and mental clarity—all without requiring any effort or active participation from the individual receiving it.

Unlike conventional wellness methods such as meditation or breathwork, Bars is entirely passive. During a session lasting 30 to 60 minutes, a certified practitioner lightly touches the Bars points, facilitating the body’s shift from a state of stress to one of ease.

The Growing Interest of Businesses in Bars in Business

The Bars in Business initiative has already been adopted by legal practices in Brazil, accounting firms in Ireland, and even professional sports teams in Saudi Arabia. Customized programs are now assisting organizations of various sizes to:

  • Alleviate stress and prevent burnout.
  • Boost focus, problem-solving capabilities, and decision-making.
  • Improve communication and foster team collaboration.
  • Cultivate a more tranquil and resilient workplace environment.

“Businesses that invest in mental well-being are seeing tangible benefits,” Kubes added. “Higher levels of productivity, clearer thinking, and more content, engaged teams.”

The Scientific Basis for This Ease

This recent study by Vester and DeLuca expands upon more than ten years of scientific inquiry into the effects of Access Bars®:

  • Dr. Terrie Hope, PhD, DNM, published findings in the Energy Psychology Journal, demonstrating that a single 90-minute Access Bars® session can reduce symptoms of anxiety and depression by up to 84.7%, while simultaneously enhancing brain EEG coherence.
  • Dr. Jeffrey L. Fannin, a neuroscientist, discovered that Access Bars® can induce brainwave states akin to those experienced by seasoned meditators, delivering immediate neurological advantages.

About Bars in Business

With an international network comprising over 10,000 certified practitioners, Bars in Business delivers bespoke wellness programs to corporations and teams aiming to reduce stress and unlock peak performance. These programs are customized for each organization, providing practical tools for tangible workplace transformation.

Media Contact:
contact@barsinbusiness.com

Media Contact

Bars in Business

1st & 2nd Floor, The Mill, Greenmount Industrial Estate, Harold’s Cross, Dublin D12 K2RV, Ireland

Source :Access Consciousness International Limited